Feeling stressed? Misunderstood and dangerously downplayed, stress is the leading cause of many health problems. Forget what you think you know about stress. You will learn about the latest research on how to identify it and strategies to prevent and counteract it. Twice this fall, Dr. Joshua McMillon will be speaking in the Ledford Multi-Purpose Room on topics that will help us focus on our health. God designed us as spiritual and physical beings, and pursing habits of health enhance our ability to walk with Him faithfully.

Each lunch will be from 12-1pm, and is $5 per person. With that price lunch will be provided. The first lunch will be on September 12th, and cover the topic of stress. On Nov. 14th, Dr. McMillon will be speaking on the topic of Popular Diets. We hope you can join us for the lunch and learn series!

To register for the September 12th lunch on stress, please go to https://stresslunch.eventbrite.com/